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Weights for the Arms and Swimming for cardio. No running (My knees can't handle it. Docs said I have the knees of a 40 year old Marine Grunt, unfortunately I am only 29 now and the Doc said that when I was 24).
While I was still in the Navy I did a lot more early on but it tapered off after I was diagnosed with my knee problems and then asthma. That really made it difficult for me. So I am trying to readjust my workout.
Currently playing:LOTRO & WoW (not much WoW though because Mines of Moria rocks!!!!)
Looking Foward too:Bioware games (Dragon Age & Star Wars The Old Republic)
Not anymore. I used to untill my routine reached about 3 hrs total per day to complete. I realized it's too much time to waste...
Originally posted by Dekron Sex about 15 times per day. Great arm workout, abs, legs. Yeah, best natural exercise ever.
RP must be getting a good workout huh...
Do you take creatine supplment with this workout?
-In memory of Laura "Taera" Genender. Passed away on Aug/13/08-|RISING DRAGOON ~AION US ONLINE LEGION for Elyos
When I was young, even if I eat a lot, I would still stay in shape, but now as I get older, my weight also increases. Maybe my metabolism got slower or something.
i smoke and drink...
hahaha i just want to excercise a part of my body.. oops hahah
I hate excercising, I'm lazy like that. Fortunately I'm skinny, for now at least; I'm actually a bit underweight.
__________________________________________________In memory of Laura "Taera" Genender. Passed away on Aug/13/08 - Rest In Peace; you will not be forgotten