I know this topic sounds boring but I have a big test tomorrow and I havent started studying for it. Im going to start in 45 minutes after some tv watching.
My biggest problem is not the studying so much but after a night with little sleep I get to the test and my mind starts to panic and I have a hard time concentrating really hard. How do you prevent this? Is there good brain food?
Comments
Anyayws. Get a good nights rest. Relax. Your life won't end if you fail the test. The less you care the less you worry. Don't drink coffee. Eat well, but nothing too sugary or nothing with too much fat.
The studying itself depends on the subject. Just read the contents and in stead of trying to memorize stuff, try to understand it. Think while you study. If you have to memorize things use connections.
BTW, you learn easier when you wake up early and study then. Your mind is less cluttered. So in stead of studying consider going to bed early and wake up early to study then.
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